Katy's 1st CrossFit Workout

After watching me do CrossFit for so long, Katy really wanted to give it a try. My workout partner Kelly and I designed a very "kid-friendly" workout for Katy to try. The workout was called "Katybug" and consisted of 3 rounds of 10 Pushups, 10 Jumping Jacks, 10 Situps, 10 Box Jumps and 10 Ball Squats. She did great and finished in 5 minutes and 20 seconds. She was so proud of herself!! I was proud of her, too! Of course Madison had to try out a couple of exercises, too. And no worries...Katy will NOT be lifting any type of weight. I will clarify that ahead of time! Hope you enjoy the pictures!